Zumba
Zumba is a dance fitness activity that takes the basis
of Latin American rhythms. Participants of the program have fun while dancing,
accompanied by musical accompaniment with our animators and a Zumba dance
coach.
The instructor
shows simple movements and ligaments to the music, and the participants repeat,
there is an exchange of positive emotions. World-class special music is
selected. This entertainment also has a positive effect on health, allowing you
to improve the cardiovascular system, develop flexibility, tone the body and
strengthen muscles.